How to prevent hair loss in men? Here are 10 Ways

Losing a little amount of hair is okay but if this goes on unchecked, you can witness a receding hairline, bald patches, and related issues. With that being stated, here are a few easy-to-implement ways you can prevent hair loss:

It is best that you start using a mild organic shampoo

Keeping your scalp clean by washing it off with a mild organic shampoo is one of the easiest ways you can prevent balding and excessive hair loss.

Taking supplements will prevent hair loss

You can take vitamin A, vitamin B, and vitamin E supplements to keep your hair loss rate under control.

Change your diet plan and include food items that are packed with protein

You should start eating a lot of seafood, sprouts, soy milk, and chicken. These are rich in protein which is an essential nutrient to keep hair loss in control.

You can also massage your scalp regularly with essential oils

You can also massage your scalp regularly with essential oils like sesame oil. Massaging your scalp improves blood circulation which in turn keeps the roots of your hair strong and healthy. The result is a significant drop in hair fall.

Refrain from brushing your hair right after a bath

It is best that you avoid brushing your hair when your scalp is wet. A wet scalp means the roots of your hair are wet as well. In such a situation, if you brush your hair, you will do more harm than good the results of which you will witness in the form of hair loss!

You can apply garlic, onion, or ginger juice on your scalp

You can apply onion, ginger, or garlic juice directly on your scalp to witness an increase in your hair growth rate and a drop in hair loss. Leave any of the three juices on your scalp for about an hour and wash them off thoroughly afterward.

Be sure to keep the natural moisture content of your scalp intact

You would need to drink at least three liters of water to ensure that the moisture content of your skin and your scalp is intact. A moisturized scalp is a healthy scalp and a healthy scalp means no hair loss.

You can also apply green tea to your hair

Be sure to leave the green tea on your hair for an hour and wash it off properly afterward. It is best that you repeat this regularly for at least ten days to see visible results.

Avoid pulling on your hair while brushing or towel drying

You shouldn’t be pulling on your hair in case the hairbrush got stuck in your locks! Furthermore, be gentle when you are rubbing your hair/scalp dry after a bath!

Steer clear from alcohol

It is okay to take a shot of whiskey now and then but you should stop consuming alcohol altogether in case you are losing more hair than your scalp can grow!

Conclusion

People of all ages and sex lose at least one hundred strands of hair from their scalps daily. But if the situation takes a turn for the worse you can always get in touch with your doctor and seek his/her advice.

 

5 Signs you are Balding! How Do you stop it?

Hair loss is a common issue these days both in men and women and understanding the signs of balding will prevent you from going completely bald. Men are more prone to becoming bald due to a plethora of reasons.

Some of them are:

  • Unhealthy eating habits
  • Wearing baseball caps/hats/helmets
  • Pollution
  • Lack of protein in their diet and many more

Steps need to be taken just in time in order to keep yourself from going bald but what are the signs of balding!?

Let’s take a look into five of them in the sections below:

There is an increase in the number of hair strands on your pillow!

Do you wake up every morning and find that your bed, sheets and the pillow are covered with hair strands!? Well, you need to seek some help right away before you go bald, permanently!

Itchy scalp is one of the signs of balding!

Certain dermatological conditions like psoriasis or dermatitis can make your scalp feel itchy all the time. Furthermore, if you fail to take care of the situation on time, you will go bald and that’s guaranteed!

A significant increase in the receding rate of your hairline is a sign of balding

A receding hairline is a sign of balding. In case you are witnessing that the hair around your temples is thinning out thus revealing an M-shaped pattern on your forehead, then you are on your way to coming down with male pattern baldness!

You can easily see your scalp every time you look in the mirror

Back in the day you often claimed that your hair volume is thick and you can hardly see your scalp underneath that black canopy! Now, every time you take a look in the mirror, you can easily see your scalp playing peek-a-boo with you! This is yet another sign that your hair is thinning out and you are on the fast track of going bald!

You scalp feel like its on fire every time you head out!

This is a strong sign that your hair volume has gone down thus leaving your scalp prone to UV damage a.k.a sunburn. This is the reason you feel like your head’s on fire every time you head out during the day!

Things you can do to put an end to premature balding

  • Put an end to alcohol consumption
  • Start taking vitamin A, B and E supplements
  • Change your diet and make sure you are consuming protein-rich food items like chicken, soy, fish and sprouts.
  • You can massage your scalp on a regular basis with sesame seed oil in order to restore the nutrient content of your scalp
  • You can apply green tea on your scalp and leave it on for an hour or so. Don’t forget to rinse it off later. Do this for a week or so in order to see visible results.
  • If all else fails, be sure to get in touch with a doctor and follow his/her advice with due diligence.

Conclusion

It is best to take appropriate steps once you start witnessing an increase in the rate of hair fall. Remember, as soon as you lose most of your hair, the hair follicles, or the little pockets on your scalp that are responsible for the growth of each hair strand and also to provide support to the same, dry out. In simple words, you will be bald, permanently! So don’t waste any more time and book a free consultation with our hair experts today! 

 

7 Secrets for Healthy Hair- Hair Care Tips

The modern man goes the extra mile when it comes to staying fit and looking his best. Working out, eating healthy, and taking care of your skin are all well and good but do you also take care of your hair as well!?

Having healthy hair is not that hard. Just implement the following tips!

#1 Always use a gentle organic shampoo

Always choose a shampoo that is free from sulfates, parabens, artificial perfumes, surfactants, and chemical preservatives. It is best that you go for natural shampoos that contain organically grown natural ingredients. These will cost you a bit more but in the end, your hair and scalp will thank you!

#2 Apply shampoo on your hair once a week

Men’s hair should be cleaned using a natural organic shampoo once every week.

If you wash your hair and scalp using shampoo every day, be sure to keep in mind that you are doing more harm than good! Applying shampoo regularly strips your scalp and your hair from its natural moisture content which is present in the form of sebum – an oily substance secreted from the sebaceous glands.

Regular usage of shampoo will lead to dry hair, dry scalp, and a lot of dandruff!

#3 Be sure that you are using a gentle conditioner

You would need to use a natural conditioner along with your natural shampoo in order to keep your hair moisturized.

This will prevent them from breaking when you comb or dry your hair. Furthermore, using a conditioner after you apply shampoo on your hair and scalp is also beneficial for your scalp as well. It will keep the same moisturized thus keeping dandruff at bay!

#4 Take a trip to your barber often

If you want healthy hair, pay a visit to your barber every three weeks. The frequency of your barbershop visits will depend on the length of your hair and the style you prefer.

Furthermore, it is best to remember that frequent trimming of your hair is good for hair health. Trimming ensures that your scalp’s natural hair growth rate remains normal.

#5 It is best to style your hair in a manner that compliments your face

Your hairstyle should complement the shape of your face. Furthermore, avoid going for hairstyles that require chemically treating your hair in order to achieve a particular look.

#6 Always take care while combing/drying your hair

Your hair and scalp should be treated with gentle hands especially when they are wet. Avoid aggressively rubbing and pulling on your hair from over a towel after taking a shower.

Similarly, when you are combing your hair, avoid yanking on it in case your comb or brush got stuck in your locks! This will keep your hair from premature breakage and your hair roots from becoming weak.

#7 If you use styling products be sure to go chemical-free!

Using hair styling products is a must for the modern man. But be sure to keep in mind that most of the waxes and gels found in your nearest convenience store contain a lot of harmful chemicals.

It is best to use natural styling products like natural wax pomade to keep your hair from harm’s way!

Conclusion

If you follow these tips, you can kick back and relax if you worry about a receding or thinning hairline that men often suffer from! A bit of care and a careful selection of styling/cleaning products is enough to keep hair problems at bay! But if you’re struggling with hair loss or thinning hair, we have the solution for you. Book a free consultation with our hair experts today!